WELCOME TO THE HEALING LOUNGE
Hello my name is Zara and I've created The Healing Lounge as a safe container for people to come and embrace spiritual practices that allow you to foster a better connection to self and shift out your emotional baggage and inner critic in favour of your loving supporter and cheerleader - your soul. You are allowed to love yourself and step out confident in who you really are and move towards self-love after experiencing life challenges that may have stopped you doing that. I offer both Reiki and Sound Healing to help you step out of fight or flight and relax deeply, allowing your body to switch on healing mode itself and feel rejuvenated and energetically refreshed and ready to take on the world again.
Fantastic Reiki session with Zara, really professional but I was completely at ease, I was so relaxed and balanced after with energy & clarity. Would recommend booking with Zara if you want to rebalance yourself. Worth every penny!
FACEBOOK REIKI HEALING TESTIMONIAL
Taking time for self care has become paramount in 2020. We're realising where self neglect has negative effects on our mental health....
What part of your life feels sacred these days? If not maybe its time to create space for quiet time, reflection and meditation. Zara shares how to create sacred space at home with simple tips for beginners.
Vibration and frequency are really the corner stones of healing our energetic system. Find out how using singing bowls can raise your energetic frequency.