4 Week Course Showing you how to practice spiritual self care and enhance your connection to self so you can navigate Grief with more ease, grace and love. I'm a life coach with my own experience of Grief after loosing my mum and both grandads within the space of 2 years by the time I was 30. Like most life pivotal moments - Grief doesn't come with a manual. This is an introductory course to help you learn to really take care and have compassion for yourself as Grief is a deeply transformational process. However if Grief is ignored as it was in my case for 5 years, that's when it can become destructive until it is acknowledged, felt, heard and seen by our inner child and we have to nuture ourselves through that process so we can move forward positively with our lives.
There are no guaranteed outcomes with this course just a non judgemental, safe holding space for you to process your Grief with the greatest care, love and attention in ways that aren't just self-care but they also nurture the parts of your soul that feel missing when our dearest have passed and I teach you how to find those missing pieces in yourself and fill them back up with your own love again with self love, mindset and spiritual healing tools.
You get guided meditations, self paced learning with range of tools, and a welcome pack plus 4 weekly hour calls over zoom to help you through your mindset work.